Archive for the Member Downloads Category

Right-click here to download PEP for achieving and maintaining your ideal weight  – mp3

This process will help with losing weight, maintaining your ideal weight, making healthful food choices, and cultivating a positive and accepting body image.

As with the other downloaded processes, this can be used for PEP sessions, background positive affirmations, sleep programming, and more.

Many blessings,

Right-click here to download PEP for embracing your true power and light: feeling confidence, self-esteem, and well-being as you connect with your true essence  – mp3

This PEP recording really helps you feel a deeper sense of confidence in yourself and your abilities.  Phrases include ones like these: feeling free to be who I am and share my gifts, embracing my greatness and light, feeling confident in who I am, and more.  Good stuff.

As with the other downloaded processes, this can be used for PEP sessions, background positive affirmations, sleep programming, and more.

Many blessings,

Right-click here to download PEP for knowing your infinite power and self-worth: Loving and valuing yourself and your gifts – mp3

This PEP recording helps you feel a deeper sense of the great value of who you are and the gifts you have to share with the world.  When you find yourself doubting your ideas or your abilities and asking, “Who am I to do what I’m dreaming of doing,” listen to this process.  It will remind you of who you really are and that the world is calling for you to share your unique gifts and to be the person only you can be.

As with the other downloaded processes, this can be used for PEP sessions, background positive affirmations, sleep programming, and more.

Many blessings,

Right-click here to download PEP for strength of will and inspired action: Feeling your power and embracing your ability to take action now  – mp3

This PEP recording helps you get past any feelings of procrastination, doubt, or confusion and helps you feel a deeper sense of your inner strength of will and ability to achieve your goals.  From that place, it helps you feel energized and motivated to take inspired action to do what you want to do.

As with the other downloaded processes, this can be used for PEP sessions, background positive affirmations, sleep programming, and more.

Many blessings,

Right-click here to download PEP for loving the people in your life as they are: Loving others as a doorway to unconditional well-being and joy – mp3

This PEP recording helps you to love the people in your life as they are and opens up a wonderful doorway for you to experience a deep sense of peace, freedom, and unconditional love as you do.  This process was inspired by Lester Levinson and his story of how he healed himself and reached a state of love and enlightenment.  This one is another wonderful meditative process that can really shift you into a beautiful state of being as you follow along.

As with the other downloaded processes, this can be used for PEP sessions, background positive affirmations, sleep programming, and more.

I hope you enjoy this one as much as I do.

Many blessings,

Right-click here to download PEP for feeling the Presence of this moment  – mp3

This PEP recording will help you reconnect with the unconditional well-being and joy of experiencing the present moment.  I love this one; it’s a wonderful, simple, beautiful way to open the door to meditation as well.

As with the other downloaded processes, this can be used for PEP sessions, background positive affirmations, sleep programming, and more.

I hope you enjoy this one as much as I do.

Many blessings,

Right-click here to download PEP for hearing and trusting your inner guidance – mp3 

This PEP recording will help you connect with your inner guidance and trust the wisdom that’s always within you.

Affirmations include phrases like these: Knowing I have a wonderful source of wisdom within me, being guided from within, knowing all the answers I seek are already within me, trusting my inner wisdom to guide me.  You can see the full list here.

You can use this process whenever you would like to reconnect with that wonderful source of wisdom within you and trust its guidance.  If you’re looking for an answer to a problem you’re having, listen to this process and then get quiet and listen for the answers.  It may be words, ideas, or just a feeling but I’ve found this process really helps with getting the right answers for me.

As with the other downloaded processes, this can be used for PEP sessions, background positive affirmations, sleep programming, and more.

Many blessings,

Right-click here to download the PEP for believing in yourself and your abilities and gifts – mp3 

This PEP recording will help you feel more inspired and confident in your life and will help you believe in yourself so you can follow your dreams, whatever they may be.  It’s a great process to use when you’re working toward achieving something you really want and you want to feel inspired and confident and take action to make it happen.

Affirmations include phrases like these:  Believing in myself, feeling confident and inspired as I share my gifts, believing in my inspirations and ideas, honoring my abilities, valuing my talents, knowing I have great gifts to share.  You can see the full list here.

This process is a great daily practice for gently and effortlessly releasing negative, limiting beliefs about yourself and your potential and anchoring new, empowering, positive beliefs in your consciousness.  It can be used for PEP sessions, background positive affirmations, sleep programming, and more.

Enjoy this process and I hope it helps you feel how wonderful and amazing you are.

Many blessings,

Right-click here to download the PEP for manifesting money and abundance mp3 

In this recorded process, I guide you through three rounds of PEP-style positive affirmations that all focus on helping you to create wonderful new positive beliefs about money and your ability to attract great abundance into your life.

Affirmations include phrases like these: allowing money to flow easily and abundantly into my life now, being joyfully rich and blissfully happy and fulfilled, living in beauty and abundance, and feeling joy and gratitude as I receive the gift of abundance.

This process is a great daily practice for gently and effortlessly releasing old, unhelpful beliefs about money and anchoring new, empowering, abundant beliefs in your consciousness.  It can be used for PEP sessions, background positive affirmations, sleep programming, and more.

Whenever I use this process on a daily basis for a while, it shifts whatever feelings of lack that have surfaced and I find the flow of abundance and prosperity expands fairly quickly.

Enjoy this process and may it help bring you joyful, wonderful abundance!

Many blessings,

Right-click here to download the PEP for loving and cherishing yourself as you are mp3 

As you may know, I feel like loving ourselves unconditionally is the key to true peace and happiness and freedom in our lives.  Whenever you’re feeling off emotionally, sad, angry, scared… it’s likely that there’s an underlying pattern of self-rejection that’s being triggered by whatever situation you find yourself in.  Even if you’re not sure what it is, you can try this process and see if it helps you release that old pattern and come back to your natural state of unconditional self-love and self-acceptance.

Many blessings and enjoy this process.