This is where you’ll find all the EFT videos I’ve created, all in one place and easy to access. You can see the sidebar at the right for quick links to each of these videos. If you have ideas for new EFT videos you’d like me to make, just leave me a comment below! 🙂
EFT for Procrastination and Perfectionism and Why We Don’t Do What We Love to Do
Why do we procrastinate on doing things that we really want to do? I think the reason is that we put way too much pressure on ourselves to be perfect at whatever we’re doing and that takes all the fun out of it.
If you’re a writer, an artist, or you have some other way you’re inspired to express your creativity, this video will help you understand why you don’t spend more time doing these creative things that you love. It will also guide you through an EFT process to help you let go of the stifling effect of perfectionism and stop procrastinating. Once you do, you’ll reconnect with the enthusiasm and creative inspiration that will carry you forward and inspire you to take action.
EFT for Procrastination and Feeling Overwhelmed By Too Much to Do
When you find yourself feeling overwhelmed and procrastinating because of it, take a few minutes to watch this video and tap along with me to let go of the underlying feelings of overwhelm, help yourself feel calmer, and focus on the most important task to do right now.
When you do, you’ll find that you can come back to the moment you are in and enjoy doing whatever task is before you. You’ll be able to calm the feelings of anxiety and overwhelm and hear your inner guidance about where to start. And you’ll find that you will be much more efficient and effective at your work as well.
EFT for Procrastinating Because You Just Don’t Want to Do Something
In this video, you can tap along with me to stop procrastinating on any task that you really don’t want to do.
EFT is really helpful for situations like these. Sometimes you just gotta do what you gotta do, you know? This video will help you get there. It will help quiet the resistance and help you reconnect with the inner wisdom within you that knows that it will feel much better to just go ahead and do it and get back to enjoying your life.
How to do EFT Video
In this video, I teach you how to do EFT, or Emotional Freedom Techniques, while you release an issue that’s bothering you right now.
What is EFT video
In this video, I talk about what EFT is, where it came from, and my understanding of how and why it works. It’s a great technique for healing and personal growth that I think everyone should have in their toolbox. It’s easy to learn and use, it works quickly, and it feels really good. In this video, I go into all of this in more detail.