In this area, every month you’ll find a new PEP mp3 audio recording available just for members to download. The newest download available for you will be directly below this section. The previous months of downloads will still be available to you below that.
You can download these so you’ll have access to them to do PEP whenever you don’t have access to the online version. You can also play these on repeat in the background as you go about your day for uplifting, positive background affirmations.
If you play them quietly with music over them (I like to use Pandora for this), you’ll be giving yourself subliminal suggestions… and you’ll know what the suggestions are. You can also use these for sleep programming; just play them quietly as you sleep.
Using these affirmations in these ways can help you shift your dominant state of consciousness to what you would rather feel. If you have any questions about this, you can leave me a comment below or learn more in my PEP Manual.