This is the place to find all the PEP videos I’ve made for you. Special members-only videos include the full version of 36 different PEP phrases that match the PEP audio processes and written PEP lists. (The YouTube versions use just twelve of these phrases repeated three times). I’ve also included all the PEP videos I’ve made so you can easily find them all in one place. You’ll find quick links to all the videos in the sidebar at the right. Enjoy these and let me know what you think, k?
Members-only video: PEP for relaxing and enjoying the process of getting everything done
This is a great video for when you’ve got a lot to do and you’re feeling overwhelmed and can’t seem to figure out how to get started or get it all done. It helps you relax and listen to your inner guidance about what to do next and helps you focus on the next step to take and feel more relaxed as you do. It helps you let go of the stress and overwhelm so you can get things done in a way that feels much more enjoyable, efficient, and effective.
Thanks again for being a member of our Circle of Light and please let me know what you think. Blessings!
Members-only video: PEP for believing in yourself and your gifts complete process
In this video, I take you through the full version of this PEP process for believing in yourself and your abilities. It will really help you feel more confidence in yourself and in your ability to achieve whatever you want in your life. It’s great to use to feel an increased sense of self-confidence in general and also when you’ve got a specific dream you’d like to experience or goal you’d like to achieve in your life. Just think about what you want to do first and then watch this video and follow along; as you do, I think you’ll find any doubts melting away and being replaced by new ideas about how to achieve what you want and a sense of fun and enthusiasm about taking those steps. And that’s an amazing, magical place to be. Enjoy!
Members-only video: PEP for manifesting money and abundance full process
This is the members-only video of my PEP for manifesting money and abundance process and it includes the full version that includes all of the 36 different phrases. You can follow along with me in this video to get the full experience of this process. It really helps to shift us out of old habits of negative, limited thinking related to worrying about money and focusing on lack and helps us realign our consciousness and energy with these more expansive, positive, abundant ideas. As I said in the video, whenever I use this process on a regular basis (i.e. every day for a week or two), I find the flow of money and abundance increasing in my life in wonderful ways. I’d love to hear about the positive changes you experience in your life as you use it regularly as well.
PEP for feeling unconditional self-love and self-acceptance video
This video guides you through using PEP to help you feel a deeper experience of unconditional self-love and self-acceptance. I believe that most of the emotional suffering we experience in life comes from self-rejection and self-judgment, from beliefs that we are not acceptable and lovable as we are right now.
By activating these PEP acupressure points as we focus on these positive states of self-love and self-acceptance, we can release those underlying painful emotional patterns, mistaken beliefs, and self-judgments without having to focus on them directly.
This is a wonderful daily practice to help reset our consciousness to remember that our well-being and happiness truly are unconditional and that we can love and accept ourselves just the way we are, no matter what. No matter what anyone else thinks, no matter whether others love and accept us, no matter what we achieve or don’t, no matter what happens. We can reconnect with the deeper essence of who we are in this way and feel the unconditional self-love and self-acceptance and joy of our true Being.
This is the original PEP for peaceful well-being video that I posted on YouTube and my blog. I do plan to update this with the full 36 phrase version… let me know if this is something you’d like me to do soon.
PEP for feeling peaceful well-being video
This video guides you through my PEP for peaceful well-being process and really helps when you’re feeling anxiety, stress, worry, or any other negative emotion. It helps to remind you that your well-being truly is unconditional; it’s always there within you and doesn’t depend on anything going on outside of you.
This is the original PEP for peaceful well-being video that I posted on YouTube and my blog. I do plan to update this with the full 36 phrase version… again, please let me know if this is something you’d like me to move this to the top of the list. 🙂
The Quick Version of How to Do PEP
This video quickly guides you through learning the PEP technique so you can get started following my guided PEP processes as quickly as possible.
The Full Version of How to Do PEP
This video teaches you how to do PEP in a more detailed way and includes instructions on how to create your own PEP lists, the one-handed and two-handed versions of PEP, and some tips on using PEP most effectively.
Background video: What Is PEP?
In this video, I talk about what Positive Energy Psychology is and my perspective on how to use it most effectively. I also compare PEP to EFT and discuss how they work together and share how PEP is the ideal daily practice to help you align your consciousness with what you want to experience in your life.
Background video: The story of how I developed PEP
In this video, I share the story of how I developed the idea for Positive Energy Psychology (aka PEP). It’s a wonderful example of how the answers we need are already within us and will come when we are ready and willing to receive them.