Written PEP Lists

PEP Positive Energy Psychology Lists

Most of these came to me along with the original inspiration for PEP and they’re really wonderful and uplifting.  I’ve made PEP recordings of many of these for you and I’ll be making PEP recordings of the rest of these eventually.  You can also just follow along with these written lists as you do PEP… here’s a link to the PEP how-to page in case you want more guidance about that.  For quick links to all the processes, see the right sidebar.  Enjoy these, they feel really good and really will help to shift your consciousness to what you want to experience.  As always, please just leave me a comment below if you have any questions or you’d just like to share your experience with me and the other members of our Circle of Light.  Many blessings, Laura

 

PEP for Feeling Peaceful Well-Being

Feeling peaceful, safe, and connected to your natural state of unconditional well-being, trusting yourself and your path

1. Feeling peaceful well-being

2. Feeling relaxed and safe

3. Knowing all is well

4. Feeling calm and peaceful

5. Trusting

6. Relaxing

7. Breathing deeply

8. Knowing that all is well

9. Feeling peaceful and safe

10. Feeling unconditional well-being

11. Feeling unconditional peace

12. Feeling unconditional love within me

13. Feeling safe in my unconditional self-acceptance

14. Trusting that all is well

15. Knowing that all is well

16. Knowing everything is unfolding perfectly

17. Knowing my well-being comes from within

18. Feeling reassured

19. Feeling calm and comforted

20. Feeling supported and blessed in my life

21. Feeling deep and abiding trust in myself and my journey

22. Feeling gratitude for all the blessings of my life

23. Trusting myself and my journey

24. Feeling peace in my heart

25. Knowing I can trust my heart to guide me

26. Trusting that I know what is right for me

27. Trusting my inner wisdom to guide me

28. Feeling the well-being and Presence of who I really am

29. Feeling the unconditional love and self-acceptance of my True Being

30. Loving and accepting myself as I am

31. Feeling safe in my unconditional self-acceptance

32. Enjoying the beautiful adventure of my life

33. Bringing my awareness to the peace in my heart

34. Feeling calm and reassured

35. Feeling relaxed and peaceful

36. Feeling peaceful well-being

And so it is. Thank you.

 

PEP for Loving and Cherishing Yourself as the Beautiful Being You Are

For feeling unconditional self-love and self-acceptance

1. Loving myself as I am

2. Loving myself unconditionally

3. Loving the sweet child within me

4. Being my own unconditionally loving and accepting parent

5. Loving and acknowledging the divine Being within me

6. Loving all of me as I am

7. Accepting myself completely

8. Being my own best friend, cheerleader, and comforter

9. Loving myself as I am in every moment

10. Loving and accepting myself totally and completely

11. Feeling safe in my unconditional self-acceptance

12. Loving the richness of my Being

13. Loving every aspect of who I am

14. Loving my wisdom and intuition

15. Loving my power and strength

16. Loving my joy and playfulness and creativity

17. Loving my kindness and peace

18. Loving myself totally and completely and unconditionally

19. Loving myself with every fiber of my Being

20. Embracing myself in all my beauty and perfection

21. Being my own loving parent who is always here for me and loves me unconditionally

22. Deeply and completely loving and accepting myself

23. Being my own loving best friend and supporter

24. Feeling deep joy and appreciation for who I am

25. Loving myself as I am

26. Accepting myself as I am

27. Loving and cherishing every aspect of who I am

28. Knowing I am not my thoughts… I am the loving Presence beyond my thoughts

29. Feeling the deep sense of love and well-being within me

30. Feeling the love and joy of my True Being welling up within me

31. Feeling so much love overflowing for myself

32. Knowing that Love is my essence

33. Knowing absolute love and self-acceptance is my birthright

34. Relaxing into total self-love and self-acceptance

35. Cherishing myself as the beautiful Being that I am

36. Feeling my heart overflowing with love and joy for who I am

And so it is. Thank you.

 

PEP for Manifesting Money and Abundance

Harmonizing your vibration to welcome great money, prosperity, and abundance into your life now

1. Joyfully welcoming great abundance in my life

2. Allowing money to flow easily and abundantly into my life now

3. Knowing money is wonderful

4. Knowing money is a tool for good in my life and in the world

5. Allowing myself to have an abundance of money always

6. Allowing prosperity to flow continuously into my life

7. Knowing abundance and freedom are my natural state

8. Knowing money and all blessings are a manifestation of Divine Love

9. Trusting the Source of money and abundance

10. Knowing the Source of money and abundance is within me

11. Appreciating money

12. Loving and trusting money as a wonderful blessing in my life

13. Allowing a great abundance of money to flow into my life now

14. Receiving money abundantly and joyfully

15. Receiving money easily and naturally

16. Welcoming money and prosperity as a great blessing in my life

17. Knowing it is an act of love to let myself be rich and prosperous

18. Trusting myself to be rich and prosperous, knowing I will always be the wonderful person I am

19. Being joyfully rich and blissfully happy and fulfilled

20. Being financially free and joyfully abundant

21. Manifesting an abundance of money in my life now

22. Living in beauty and abundance

23. Money flowing to me abundantly and joyfully

24. Feeling joy and gratitude as I receive the gift of abundance

25. Receiving everything I want and feeling wonderful

26. Knowing there is plenty of abundance for me and for everyone

27. Having an abundance of money always

28. Being in the flow of money and prosperity

29. Welcoming the blessing of great abundance in my life

30. Money flowing to me joyfully and effortlessly

31. Being free to be, do, and have whatever I want

32. Living in beauty and abundance

33. Feeling a great abundance of money flowing to me always

34. Being joyfully rich and blissfully happy and fulfilled

35. Feeling deep gratitude for abundance

36. Living a joyfully abundant life

And so it is. Thank you.

 

PEP for Feeling the Joy of your Being

Welcoming bliss, joy, and unconditional love into your life

1. Experiencing joy, bliss, and love in my life

2. Feeling unconditional joy within me

3. Feeling delicious joy welling up from within

4. Overflowing with joy

5. Feeling my cup runneth over

6. Loving my life

7. Loving each moment

8. Feeling how perfect this moment is

9. Allowing myself to feel joy in this moment

10. Welcoming bliss

11. Embracing unconditional love

12. Feeling love and bliss shining forth from within me

13. Immersing myself in the ocean of love and joy within me

14. Welcoming joy in this moment

15. Letting myself live in love and joy and bliss

16. Opening to the bliss and joy of my Being

17. Feeling deep joy and appreciation for this moment

18. Loving myself deeply and completely now and always

19. Overflowing with the bliss and love and peace of my true essence

20. Remembering how blessed I am

21. Welcoming bliss

22. Feeling the joy of my True Being

23. Allowing unconditional love to fill me with joy

24. Feeling the center of peace and joy in my heart

25. Seeing the beauty and grace of this moment

26. Feeling deep love and gratitude for who I am

27. Feeling love and appreciation for all my blessings

28. Overflowing with abundant love and light and bliss

29. Opening my heart to unconditional joy right now

30. Touching the place of unconditional love and bliss within me

31. Feeling the flower of joy blooming in my heart

32. Feeling the source of joy and love and peace within me

33. Welcoming joy and light and love overflowing in my Being

34. Feeling my heart as a radiant sun of love and joy and peace

35. Opening my heart to receive the unconditional love and bliss of this moment

36. Feeling the deep love and joy and bliss that I am

And so it is. Thank you.

 

PEP for Feeling the Presence of this Moment

Being in the present moment and feeling the unconditional well-being of this moment, inspired by Eckhart Tolle

1. Experiencing this moment

2. Feeling the Presence of this moment

3. Becoming deeply aware of my breath

4. Feeling my inner energy body

5. Feeling the aliveness in my body

6. Feeling the life energy within me

7. Listening with my whole body

8. Knowing now is all there is

9. Knowing now is all that is real

10. Knowing now is where I am

11. Feeling the fullness of the space around and within me

12. Hearing the richness of the silence around and within me

13. Experiencing this moment

14. Enjoying this moment

15. Feeling the Presence of this moment

16. Feeling the love and gratitude of this moment

17. Knowing all is well

18. Feeling peaceful well-being

19. Experiencing the gentle joy of this moment

20. Feeling the love of this moment

21. Feeling the beauty of this moment

22. Feeling the Presence of this moment

23. Feeling the unconditional well-being of this moment

24. Feeling the unconditional love of this moment

25. Loving what is, in this moment

26. Experiencing the Presence of this moment

27. Feeling myself as a field of awareness

28. Knowing myself as a field of awareness / experiencing myself as a field of awareness

29. Feeling the oneness and peace of this moment

30. Feeling the Presence of this moment

31. Experiencing the beauty of this moment

32. Experiencing the perfection of this moment

33. Feeling the unconditional well-being of this moment

34. Feeling the flow of love in this moment

35. Embracing the beauty and perfection of this moment

36. Feeling the Presence of this moment

And so it is. Thank you.

Here’s a wonderful quote from Eckhart Tolle’s A New Earth: “We don’t live life… life lives us. Life is the dancer, and we are the dance.”

 

For Loving the People in your Life as They Are

Loving others as a doorway to unconditional well-being and joy… inspired by Lester Levinson

1. Freeing myself to feel the joy of love in every moment

2. Remembering how wonderful it feels to love

3. Knowing I would rather feel love than anything else

4. Choosing to feel love in every moment

5. Opening my heart to the love and joy of who I am

6. Seeing the beauty and perfection and light in others

7. Seeing the beauty and perfection and light in myself

8. Seeing beyond the fears and ego of people to their deeper essence

9. Seeing beyond my own fears and ego and feeling the love of who I really am

10. Seeing the beautiful Being within each person

11. Loving others as they are, because it feels so good to love them

12. Knowing and feeling the beautiful Being within myself

13. Loving my family unconditionally

14. Loving my parents unconditionally

15. Loving my friends unconditionally

16. Loving everyone unconditionally

17. Loving myself unconditionally

18. Loving others and seeing them as they really are: radiant, beautiful Beings of light

19. Knowing as I love and accept others, I love and accept the aspects of myself they represent

20. Freeing myself to love unconditionally

21. Knowing that as I love myself as I am, I open myself to love everyone else as they are

22. Loving myself and everyone as we are

23. Feeling love in every moment

24. Feeling the beautiful love of this moment

25. Knowing others are a mirror for myself, the fears, the love, and the beauty that I am

26. Releasing anything that is not love within me

27. Releasing anything that is not love in my relationships

28. Loving all of myself and all of what I see in others as well

29. Knowing that loving others unconditionally frees me to feel the bliss and joy of my Being

30. Knowing that love frees us all to know and experience our true essence

31. Remembering that everything we do is either an expression of love or a call for love

32. Choosing to feel and express love now and always

33. Knowing that loving sets me free

34. Being free to love in every moment

35. Feeling unconditional love in every moment

36. Loving everyone and loving myself unconditionally

And so it is. Thank you.

 

PEP for Connecting with and Trusting You Inner Guidance

Accessing the wisdom, intuition, and guidance of your True Being

1. Being guided from within

2. Knowing all the answers I seek are already within me

3. Connecting with my inner guidance

4. Feeling my inner guidance

5. Hearing my inner guidance

6. Trusting my inner guidance

7. Following my inner guidance

8. Trusting my intuitive knowing

9. Trusting and following my inspirations

10. Trusting my inner wisdom to guide me

11. Knowing I have a wonderful source of wisdom within me

12. Knowing every answer I will ever need is already within me

13. Knowing I am the only one who knows what is truly right for me

14. Quieting my mind and hearing my inner guidance

15. Listening within for my inner guidance

16. Knowing I always receive the perfect answers for me

17. Trusting my heart to guide me

18. Feeling the deeper knowing within me

19. Knowing I can trust my inner wisdom

20. Feeling the wisdom of my Higher Self

21. Trusting the light and wisdom of my Higher Self

22. Trusting my intuition

23. Feeling sure of my inner guidance

24. Feeling the wisdom of my heart

25. Knowing my inner wisdom always guides me to my path of greatest joy

26. Trusting that I know what is right for me

27. Honoring my own inner wisdom

28. Following my inner wisdom

29. Trusting my inner wisdom

30. Knowing I am a wise Being of Light and Love in my essence

31. Trusting my Higher Self to guide me gently through my life

32. Allowing the highest, most loving and joyful guidance to flow into my consciousness

33. Knowing I am wise

34. Knowing I can trust my inner wisdom

35. Opening to receive the great wisdom of my True Being

36. Feeling and trusting this great wisdom within me

And so it is. Thank you.

 

PEP for Embracing Your True Power and Light

Feeling confidence, self-esteem, and well-being as you connect with your true essence

1. Trusting myself

2. Valuing myself

3. Loving myself

4. Honoring myself

5. Believing in myself and my gifts

6. Feeling confident in myself

7. Feeling confident in who I am

8. Feeling confident in what I do

9. Feeling confident in what I have to offer

10. Feeling peaceful well-being

11. Feeling sure of myself

12. Embracing who I am

13. Feeling how powerful I am

14. Embracing how powerful I am

15. Trusting my true power

16. Honoring the great Being that I am

17. Allowing myself to be honored and valued as the great Being I am

18. Embracing my greatness and light

19. Honoring my greatness and light

20. Expressing my greatness and light in the world

21. Seeing the greatness and light in everyone as well

22. Feeling how wonderful I am

23. Loving myself completely

24. Loving myself unconditionally

25. Knowing I am perfect the way I am

26. Embracing and sharing my great light and wisdom and love

27. Loving and accepting myself unconditionally

28. Embracing my light

29. Honoring my light

30. Expressing my light in the world

31. Seeing the light in everyone as well

32. Feeling free to be who I am and share my gifts

33. Believing in myself and my gifts

34. Feeling how wonderful I am

35. Knowing I am perfect the way I am

36. Embracing who I am

And so it is. Thank you.

 

PEP for Believing in Yourself and Your Abilities and Gifts

Embracing your greatness and light

1. Believing in myself

2. Believing in my abilities

3. Believing in my inspirations and ideas

4. Honoring my abilities

5. Valuing my talents

6. Knowing I have great gifts to share

7. Feeling good about expressing and sharing my gifts

8. Knowing I am good at what I do

9. Embracing my greatness

10. Embracing my light

11. Shining my beautiful light in the world

12. Embracing who I am

13. Experiencing great confidence and success in my life

14. Feeling confident and inspired as I share my gifts

15. Believing in myself

16. Believing in my abilities

17. Believing in my inspirations and ideas

18. Honoring my abilities

19. Valuing my talents

20. Knowing I have great gifts to share

21. Feeling good about sharing my gifts with others

22. Knowing I am good at what I do

23. Feeling sure of myself

24. Making a positive difference in the world

25. Embracing my greatness

26. Embracing my light

27. Shining my beautiful light in the world

28. Experiencing great confidence and success in my life

29. Embracing who I am

30. Feeling confident and inspired as I share my gifts with others

31. Believing in myself

32. Believing in my abilities

33. Believing in my inspirations and ideas

34. Honoring my abilities

35. Valuing my talents

36. Feeling gratitude and appreciation for who I am

And so it is. Thank you.

 

PEP for Knowing Your Infinite Value and Self-Worth

Loving and valuing yourself and your gifts

1. Knowing my infinite value

2. Believing in my infinite value

3. Knowing I am a beautiful being with great gifts to share

4. Seeing the beauty and power and light in myself and in everyone

5. Knowing I am all I need to be

6. Trusting that I have great gifts to share

7. Accepting myself as I am

8. Loving myself as I am

9. Valuing my gifts

10. Trusting my gifts

11. Valuing my wisdom and inspirations

12. Valuing myself in my essence

13. Knowing the great value of who I am

14. Knowing the great value of what I do

15. Knowing the great value of what I have to offer

16. Valuing my wonderful gifts

17. Valuing my talents

18. Valuing myself as I am

19. Feeling a deep sense of my innate self-worth

20. Knowing others value and appreciate me and my gifts

21. Knowing I am the only one who can share my gifts with the world

22. Valuing what I do

23. Valuing what I have to offer

24. Loving myself unconditionally

25. Feeling how valuable I am

26. Feeling the great value of who I am in my essence

27. Knowing that who I am and what I do has great value in the world

28. Knowing others value who I am and what I have to offer

29. Feeling deeply valued and appreciated

30. Knowing and acknowledging my infinite value

31. Seeing my infinite value reflected back to me in the world

32. Feeling my infinite value in the world

33. Knowing others value and appreciate me and my gifts

34. Feeling my infinite value and worth as a human being

35. Feeling deep love and acceptance of myself and my gifts

36. Knowing the great value of who I am

And so it is. Thank you.

 

PEP For Joyful Success

Embracing and manifesting success in your life as you share your gifts with the world

1. Experiencing joyful success

2. Being successful

3. Loving success

4. Trusting success

5. Knowing I deserve success

6. Being richly successful

7. Having plenty of time for everything I love to do

8. Loving what I do

9. Feeling inspired and energized

10. Expressing my inspirations

11. Being in the flow

12. Enjoying my life

13. Welcoming success

14. Allowing success

15. Trusting success

16. Embracing success

17. Enjoying success

18. Experiencing success

19. Feeling ready for success

20. Enjoying every step of the journey

21. Loving and accepting myself unconditionally

22. Feeling gratitude for my success

23. Allowing myself to succeed

24. Feeling free to be who I am and share my gifts

25. Knowing deeply that I deserve to succeed

26. Embracing success

27. Loving success

28. Experiencing success just the way I want it to be

29. Allowing my success to be deeply satisfying

30. Knowing my success is wonderful

31. Success flowing to me naturally out of what I love to do

32. Succeeding at what I love to do

33. Sharing my beautiful gifts with the world

34. Celebrating my gifts

35. Welcoming my success

36. Enjoying and celebrating my wonderful success

And so it is. Thank you. 

Here’s an interesting thought to think about from Eckhart Tolle: “Don’t let a mad world tell you that success is anything less than a successful present moment.”

 

PEP For Being of Great Service in the World

Making your unique contribution as you share your wonderful gifts with the world

1. Being of great service in the world

2. Uplifting the world with my wonderful gifts

3. Joyfully being of service to others

4. Being a channel of blessings in the world

5. Being a positive force for love and happiness in the world

6. Making a positive difference in the world

7. Shining my light in the world

8. Knowing I have great gifts to share with the world

9. Knowing the world is asking for my unique gifts

10. Making a powerful, positive contribution to the world

11. Feeling gratitude for who I am and what I have to offer

12. Embracing who I am and what I have to contribute

13. Embracing my great gifts

14. Knowing I have an important contribution to make

15. Embracing my world service

16. Welcoming the opportunity to be of service

17. Sharing my love and light and wisdom with the world

18. Sharing my unique talents with the world

19. Sharing my gifts and uplifting the world as I do

20. Embracing my great contribution to the world

21. Knowing I am a great being of Light with wonderful gifts to share

22. Knowing I am the only one who can share my unique perspective and gifts with the world

23. Embracing the opportunity to joyfully be of service to others

24. Following my heart as I share my gifts and inspirations with the world

25. Knowing there are many people asking for what I have to offer

26. Trusting my inspiration to guide me on this joyful path of service

27. Knowing I’m making a valuable and important contribution to the world

28. Taking joyful action as I am inspired

29. Feeling inspired to take action and share my gifts with the world

30. Feeling wonderful about the powerful positive contribution I am making in the world

31. Being inspired and inspiring others as I take action to make my dreams a reality

32. Feeling safe as I share my gifts with the world

33. Allowing myself to be lovingly received by the world

34. Feeling loved and valued for who I am and what I have to share

35. Celebrating and honoring my unique gifts and abilities

36. Sharing my beautiful, unique gifts with the world

And so it is. Thank you.

 

PEP for Strength of Will and Inspired Action

Feeling your power and strengthening your ability to take action to achieve your dreams

1. Having great strength of will

2. Knowing just what to do and doing it now

3. Taking inspired action

4. Embracing my power to make my dreams happen now

5. Making decisions quickly and decisively

6. Taking action to make things happen now

7. Feeling powerful and inspired

8. Taking effective action to achieve my goals now

9. Knowing exactly what I want

10. Feeling inspiration flowing in my body and mind

11. Aligning with what I want totally and completely

12. Feeling the strength of my determination and will to succeed

13. Feeling the powerful urge to take action now

14. Knowing my actions will lead me to my goal

15. Feeling wonderful about taking action

16. Feeling empowered and excited about taking action

17. Knowing what I want and taking action to make it happen

18. Feeling great about taking action now

19. Moving the energy from inspiration to action

20. Moving forward toward my goal now

21. Taking action in the world

22. Being effective and powerful

23. Embracing my power and using it

24. Focusing on the powerful, positive outcomes my actions will create

25. Expecting great things to come from my actions

26. Feeling full of vitality and confidence in myself and my actions

27. Knowing just what to do in every moment

28. Making a clear decision and taking action immediately

29. Acting on my inspirations

30. Following my inner guidance

31. Manifesting my dreams through clear, decisive action

32. Feeling great about taking action

33. Knowing that every action I take brings me closer to my goal

34. Feeling great about putting myself out into the world

35. Loving the feeling of taking inspired action

36. Embracing my power to make my dreams happen now

And so it is. Thank you.

 

The Divine Love PEP and Meditation

1. Knowing I am Divine Love

2. Feeling Divine Love in my Being now

3. Feeling Divine Love in this moment

4. Remembering that I am Divine Love

5. Knowing I am the embodiment of Divine Love

6. Experiencing Divine Love in every moment of my life

7. Allowing myself to feel the Divine Love of my Being

8. Feeling the Divine Love that I am

9. Knowing I am Divine Love

10. Flowing with Divine Love

11. Seeing the Divine Love in everything

12. Knowing everything is Divine Love in its essence

13. Knowing everyone I encounter is Divine Love

14. Knowing everything in my reality is infused with Divine Love

15. Knowing Divine Love is the underlying vibration of the Universe

16. Knowing that all of creation emerges from and is supported by Divine Love

17. Knowing that Divine Love is the fabric and substance of the universe

18. Seeing the Divine Love within everything

19. Seeing everything and everyone as Divine Love

20. Knowing my essential nature is Divine Love

21. Knowing the essential nature of everything is Divine Love

22. Acknowledging that we are all Divine Love in our essence

23. Listening to the sweet hum of Divine Love that underlies all of creation

24. Hearing that sweet hum of Divine Love and letting it overflow in my consciousness

25. Feeling the oneness of the field of Divine Love that I am

26. Feeling my oneness with all things in the field of Divine Love that I am

27. Knowing I am one with everyone in the field of Divine Love that we are

28. Knowing Divine Love is everywhere and everything

29. Feeling Divine Love in every moment

30. Embracing Divine Love

31. Knowing Divine Love

32. Trusting Divine Love

33. Experiencing Divine Love

34. Flowing with Divine Love

35. Being Divine Love

36. Knowing I am Divine Love

And so it is. Thank you.

Here’s a beautiful meditative practice you can do as you go about your day: Notice the things and people around you and say, “This (person, thing, experience) is Divine Love.” i.e. “This table is Divine Love.  Liliah is Divine Love.  My hand is Divine Love.  This situation is Divine Love.  I am Divine Love.”

 

Combination: Peace, Love, and Abundance

1. Feeling peaceful well-being

2. Feeling relaxed and safe

3. Knowing all is well

4. Feeling calm and peaceful

5. Breathing deeply

6. Knowing that all is well

7. Feeling peaceful and safe

8. Feeling unconditional well-being

9. Feeling unconditional peace

10. Feeling unconditional love within me

11. Knowing everything is unfolding perfectly

12. Feeling safe in my unconditional self-acceptance

13. Loving myself as I am

14. Loving myself unconditionally

15. Loving the sweet child within me

16. Being my own unconditionally loving and accepting parent

17. Loving and acknowledging the divine Being within me

18. Loving all of me as I am

19. Accepting myself completely

20. Being my own best friend, cheerleader, and comforter

21. Loving myself as I am in every moment

22. Loving and accepting myself totally and completely

23. Feeling safe in my unconditional self-acceptance

24. Loving the richness of my Being

25. Joyfully welcoming great abundance in my life

26. Allowing money to flow easily and abundantly into my life now

27. Knowing money is wonderful

28. Knowing money is a tool for good in my life and in the world

29. Allowing myself to have an abundance of money always

30. Allowing prosperity to flow continuously into my life

31. Knowing abundance and freedom are my natural state

32. Knowing money and all blessings are a manifestation of Divine Love

33. Trusting the Source of money and abundance

34. Knowing the Source of money and abundance is within me

35. Appreciating money

36. Loving and trusting money as a wonderful blessing in my life

And so it is. Thank you.

 

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